Another Dieting Question Day

Once again, the subject of dieting and weight loss pills came up in a class that I am teaching. The questions always revolve around the safety and efficacy of the pills and other diet methods. My advice is always the same to my students, do your research about different diet supplements and methods and then act accordingly. It’s the best way to ensure that you are doing a good job in your weight loss quest. This is good advice, period.