I have been doing a lot of exploration recently into the benefits of flaxseed. I remember years ago that my grandmother swore by flaxseed as both a healthy oil and a healthy supplement. At the time I didn’t think much about it, but with recent research I have rediscovered that my grandmother knew quite a bit about keeping healthy. She did her best to discover as much as she could about health and she was far ahead of her time. It’s now time for me to learn even more about it and pass it along.
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