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There are two kinds of diet pills and diet supplements that you can buy. They are FDA approved diet pills and over the counter diet pills and supplements. There is some differences between the two with the over the counter ones focusing a lot on natural methods to help you lose weight while FDA approved pills tend to be more chemical based. The big issue for over the counter dieting supplements is finding over the counter diet pills that work but that becomes much easier thanks to the internet where you can find reviews and information from a variety of sources.